Cardio is only useful in two scenarios. The zombie apocalypse and when someone says "we need to talk." You’re not training for a 5K. You’re training to outrun your responsibilities. Same energy.
The Details:
White retro text reading "SURVIVING FAST ZOMBIES" above a blue-toned scene of a boy in a yellow shirt running from blue zombies in a dark alley, with a yellow and teal "HOW TO SERIES" badge. Rendered in blue and yellow vintage horror instructional style.
The Fit & Fabric: